Hormone therapy isn’t just about symptom relief—it’s about reclaiming your energy, clarity, and calm. In this post, Emily Sadri, WHNP, shares the truth about HRT, why timing matters, and how to support your whole body—not just your hormones—in midlife and beyond.

Postpartum and overwhelmed, Emily Sadri, NP, began questioning everything she knew about blood sugar, hormones, and midlife metabolism. This piece shares the personal experience that reshaped her clinical approach—and why GLP-1 medications are about so much more than weight loss.